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The Health & Wellbeing Academy has launched a webinar with the tHow to manage Stress in Lagos – A HYPERACTIVE MEGA CITY.
Description
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This webinar is the first of a series of 4 looking at issues affecting health and wellbeing in the Nigerian context. In this webinar the impact of living in a megacity on mental health will be explored. This is with a view to helping the participants understand how to prevent, recognise and manage stress. It will also address how to increase personal resilience and mental well being.
This is the link.
https://zoom.us/webinar/register/69f7ff5a88061cb2cde7dc3c8da9331e